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How Losing Her Father To Suicide Taught Her Perseverance

How are you doing right now?... Don’t just read those words. Stop. Close your eyes. Take a deep breath and honestly ask yourself, “how...

5 Takeaways From Our Discussion With A Rape Crisis Counselor

Robert Uttaro is currently in his 12th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,...

Lauren Hope: Suicide Attempt Survivor Turned Mental Health Advocate

So many times in life, we overlook our heart's cries for care and attention. We tell ourselves, "It's okay, no big deal," or worst--...

Tips to Remember Your Worth Through the Hard Times

The journey you have traveled this far can have you question your existence but this is a negative trait you must release and remove. What purpose...

Giya Rush: A Journey of Music

Giya Rush was born in Saudi Arabia, and raised in Jordan.  As one of the few female composers of Arab heritage, Giya takes pride...