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Tag: self love

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5 Steps to Setting and Achieving Your Personal Goals

They’re called “personal goals” for a reason – they need to mean something to you. So, consider your values and what matters most to you. You’ll develop goals based on these areas of your life because they’re meaningful. In turn, you’ll be more committed to achieving them.

AUW Helps Afghan Women Brave Perilous Journeys for Education and Empowerment Abroad

In the heart of Bangladesh, Nina, a 19-year-old determined soul, stands before her dorm room mirror, boxing gloves raised defiantly. This act isn't just...

Rewriting Your Narrative: How to transform your Limiting Beliefs into your Empowering Story

Are you heading down a path that leaves you feeling less than enthusiastic? If so, it’s time to rethink the future. As adults, we can get stuck in routines that quickly become grinds. And it’s no wonder. Sis, you’re on the heels of a pandemic, fighting societal challenges, living up to life’s responsibilities, and still bringing home the bacon as inflation rises.

From Side Hustle to Success: How to Turn Your Passion Project into a Thriving Business

Sure, it started as a side hustle, but you have a vision. You can turn this passion project into something BIG! With a little...

The Hidden Battle: Unmasking the Truth About High-Functioning Depression

You have a smile on your face. You’re dressed to the nines. You’ve met every deadline. Everything and everyone around you is taken care...

Rebuilding Trust: Can You Heal and Restore a Relationship After Betrayal?

There’s a good chance you’re familiar with the saying, “Trust takes years to build, seconds to break, and forever to repair.”

Self-Care Through Style: How showing up for yourself and glowing up for self can transform your confidence and your life.

Have you ever felt the need to "paint on a pretty face?" After all, it's not uncommon for women to use makeup and fashion as tools to create a more perfect image.

“No.” is a complete sentence – how to get comfortable with saying ‘No.’

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.
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