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Honoring Veterans Day: Master Sgt. Janina Simmons’ Courage Inspires Us All

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Beyoncé Makes History with Record Grammy Nominations and Country Music Breakthrough

Beyoncé Knowles-Carter continues to break barriers and redefine music...

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Self Love Conversations

Look Good, Feel Good: 5 Ways to Use Style To Boost Your Confidence

When you look good, you feel good. Certified wardrobe stylist Breyana Rogers created Styled By Breyana because she recognized that confidence starts from within but people can build more confidence by choosing the wardrobe that fits their personality and needs.

Reflecting back on 2022 – What if it wasn’t that great?

With the potential of living for a whopping 100 years, having a bad year is perfectly normal. However, reflecting on the rather mediocre (or even horrible) year can bring many negative feelings and emotions.

First, You Feel Embarrassed, and Then You Have to Make a Decision

One of the most devastating feelings a woman can get is finding out her partner is cheating. Imagine investing everything you have into a relationship only to be cheated on and have your story out in public, especially in the case of Nia Long and Ime Udoka, who are both public figures.
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Survivors can Soar!

Not all heroes wear capes. Daughter, sister, mother, grandmother, wife, and truthteller, L.Tomay Douglas shares her story of survival and her road to restorative...

Ella Destiny: Taking a Stand for Women’s Health

Who knew fibroids would be debilitating? Some say "things happen for a reason;" in this case, several unfortunate events would lead to a life of...

Racial Trauma in Children and Culturally Responsive Parenting

Dr. Anjali Ferguson is a clinical psychologist with expertise in early childhood mental health, trauma-informed, culturally responsive care. Dr. Ferguson is a cis-gender, second-generation...

3 Ways To Celebrate Women’s History Month

We're halfway through Women's History Month, and we've been speaking to some incredible Women in our Self Love Conversations series about Women's empowerment. The...

Toxic Perfectionism Might Be Holding You Back

This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it. Author Donna Marie...

From Wounded to Wealthy with Jade Williams

I’m Jade Williams. I was born in East Point, Georgia, and raised in Savannah, Georgia. I’m an Empowerment Coach and Financial Strategist, and I...

How To Talk To Your Kids About Body Safety

As we start off with Child-Abuse and Assault Awareness, we speak with a survivor. We first spoke to Rachel Rakovan over a year ago...

Ways Parents Can Engage Their Children this Black History Month

In 1926, Carter G. Woodson hoped that Negro History Week would be a time to celebrate African Americans' achievements that are often overlooked. As each...
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