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Tactical Strategies to Incorporate Discipline into Your Goals

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Tag: self growth

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Mind

Toxic Perfectionism Might Be Holding You Back

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This Women's Month, we spoke to the incredible Donna Marie Johnson about toxic perfectionism, its effects, and how to overcome it. Author Donna Marie...
Body

3 Ways Mj Callaway Used Breast Cancer to Bounce-Up™ not Bounce Back

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Like our world today, you and I have had many changes and challenges that have impacted personally and professionally. As you know, what happens...
Articles

Separating Yourself From Competitors

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Let’s tackle a question every entrepreneur asks themselves when starting up their brand or business. The question: How can you separate yourself from your...
Life

Discovering The One Word That Will Change Your Life

Andrena Phillips -
That One Word Set the tone with how your year and life will be. It's all up to you. Everyday you have a choice on...
Self Awareness

Steps to Taking Your Courage Back

Andrena Phillips -
Change is often looked upon as scary and what will other people say. As a society we have come accustomed to basing our values...
Self Awareness

Shifting Negative Emotions & Situations To Learning Opportunities

Ellie Curry -
I used to be terrified to fail. I was scared of my negative emotions, I was afraid of messing up, being embarrassed, and any...
Healing

How Fear Plays A Part In Your Confidence

Ellie Curry -
Knowing how to build your confidence and taking the actions to build your confidence are two totally different things. When it comes to taking...
Healing

The Courage To Be Me

Andrena Phillips -
As a society we have come accustomed to building our self-worth based on the opinions of others. The desperate need to fit in has...
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